Breast Feeding Companion CD    £15.56

The new Natal Hypnotherapy Breast feeding Companion CD is specially designed to guide and support you through the process of breast feeding. Through deep relaxation, breathing exercises, practical advice and guided visualisations of comfortable and successful breast feeding, this effective self-hypnosis audio CD increases your confidence and ability to breast feed. It helps you to trust in your ability to produce the right amount of milk, let go of any concerns you may have surrounding breast feeding, and maximise your bonding with your baby.

Benefits of listening to the Breast feeding Companion CD:

• Feel relaxed and confident about breast feeding.
• Develop a deep trust of your body’s ability to breast feed successfully.
• Enjoy and feel comfortable about breast feeding.
• Maintain a healthy lifestyle while breast feeding your baby.
• Bond with your baby

Case study

I have been using the relaxation techniques from the CD during feeds - it works brilliantly! The CD helped me to relax and feel more positive and really helped me to regain faith in my body.’ Lisa

When to listen to the CD?

From birth onwards.

How the Breastfeeding Companion CD works

Breast feeding is universally recommended by birthing professionals, but worry and unrealistic expectations mean that many women struggle to establish and continue breast feeding. Difficulties are often due to the mother feeling tense and worried about doing it right or not producing enough milk, not following the natural cues and rhythms of her baby’s need to feed, and not eating and drinking enough. If you are feeling stressed or anxious about breast feeding, your body will not produce the hormones which send prompt the production of the right amount of milk for your baby – and your baby may pick up on your concerns too. All of these factors compound the problem, as stress and anxiety are directly linked to a reduction in the production of milk. However, once a mother relaxes and begins to trust her body and her baby’s cues to feed, breast feeding becomes a much easier and more enjoyable experience. The Breast feeding Companion CD helps you to let go of anxiety and teaches you to relax before, during and after feeding, promoting a two-way communication and bond with your baby.

The CD has two main sections, with a brief introduction on how to get the most out of the CD. The first section is a full hypnosis session intended for you to listen to by yourself in the first few weeks of motherhood so you can really let go and relax. This session also puts in place plenty of practical suggestions that will help you when you come to breast feeding your baby. The second section is a relaxation and guidance session to be used while breast feeding your baby. This session guides you through the breast feeding process, giving you time to settle down with your baby and helping you to keep relaxed throughout.


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